Teacher Trainings

 
 

Yin and Restorative Yin Yoga Training and Immersion Weekend with Jamie Tarasuk

Dates: May 3rd-5th | Friday 7-9 pm, Saturday 11:30 am-5:30 pm, Sunday 11:30 am-5:30 pm 
Investment: $475 (discount for yoga teachers at Hamsa Power Yoga. Call or email HPY or speak with Jamie for info) 

CEUs Available for RYTs seeking certification to teach. 20 hrs, 15 Contact, 5 Non-Contact.  

Participants will learn

  • What is Yin Yoga? 

  • Anatomy of Yin yoga 

  • The differences between Yin and Restorative Yoga 

  • Physical, mental and emotional benefits of Yin Yoga 

  • Yin Poses 

  • Sequencing 

  • Modifications and Contraindications 

  • The importance of props (blocks, straps, bolsters, blankets and the wall) and how to safely use them. 

  • How to safely offer verbal cues and physical assists in the posture 

  • Practice Teaching 

About Jamie Tarasuk

I am a 500hr E-RYT. I have been practicing 25 years and teaching for 10. I discovered the practice of Yin 10 years ago, have taken 2 Yin Trainings and have personally experienced growth physically, mentally and spiritually. I am excited to be able to share this powerful practice.